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  • The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

  • Depression Hotline:

    1-630-482-9696

  • Suicide Hotline:

    1-800-784-8433

  • LifeLine:

    1-800-273-8255

  • Trevor Project:

    1-866-488-7386

  • Sexuality Support:

    1-800-246-7743

  • Eating Disorders Hotline:

    1-847-831-3438

  • Rape and Sexual Assault:

    1-800-656-4673

  • Grief Support:

    1-650-321-5272

  • Runaway:

    1-800-843-5200, 1-800-843-5678, 1-800-621-4000

  • Exhale:

    After Abortion Hotline/Pro-Voice: 1-866-4394253

  • Child Abuse:

    1-800-422-4453

  • UK Helplines:

  • Samaritans (for any problem):

    08457909090 e-mail jo@samaritans.org

  • Childline (for anyone under 18 with any problem):

    08001111

  • Mind infoline (mental health information):

    0300 123 3393 e-mail: info@mind.org.uk

  • Mind legal advice (for people who need mental-health related legal advice):

    0300 466 6463 legal@mind.org.uk

  • b-eat eating disorder support:

    0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

  • b-eat youthline (for under 25's with eating disorders):

    08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

  • Cruse Bereavement Care:

    08444779400 e-mail: helpline@cruse.org.uk

  • Frank (information and advice on drugs):

    0800776600

  • Drinkline:

    0800 9178282

  • Rape Crisis England & Wales:

    0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

  • Rape Crisis Scotland:

    08088 01 03 02 every day, 6pm to midnight

  • India Self Harm Hotline:

    00 08001006614

  • India Suicide Helpline:

    022-27546669

  • Kids Help Phone (Canada):

    1-800-668-6868, Free and available 24/7

A girl in my Sociology class turns around during a class activity on goals to start a conversation with me. Her opening line is: ‘I want to get married.’ I nod and smile. She does not ask me my goals, just continues telling me the sort of guy she’d like to be with and how many kids she’d like. Thoughtfully, she adds, ‘My mom told me to meet someone and marry them. You don’t wanna date around because you wanna be fresh for the guy and not a….you know what.’

My cousin’s Facebook ‘About Me’ lists things she would like in a man. There is nothing about her or the things she does, only qualities she finds attractive. ‘Looking for someone who can play the guitar and cook a great dinner,’ she wrote. I can hear her bubbly, singsong voice while reading it. She is thirteen years old and has told me that girls ‘oughta only kiss their husbands and that’s it.’ When I ask her what she wants to be when she’s older she says, ‘Married.’

My male friend tells me that he has no problem with what girls do, but that he would not date a girl who’s ‘been around’ because she’d be ‘dirty.’ I wonder if each time someone touches you, a part of you is soiled. If there are piles of dirt in the spaces where others’ fingers once rested. In the shower, I try to scrub the smell of dirt from myself, but come out, still polluted, with red scratch marks all over me.

Being a ‘you know what’ taught me some things: that I do not want to be touched by somebody who will judge my past. That I am not a tally book, with others’ names burned into me. If you have to label me as something, let it be a human being.

A “You Know What” | Lora Mathis 
A middle finger to slut shaming.  (via soggypoetry)

(Source: lora-mathis)

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